My Relaxed Life

Posts under ‘Fitness’

August Goal Recap and New September Goals

The end of August is here, so time to see how I did on my goals. August goals were:

1. Apply growth aid everyday.
This didn’t happen. Once I got in my sew-in I wasn’t washing often enough to apply oil to my scalp every day. Also I didn’t want it to make the weave oily.
2. Gain one pound a week.
I kind of made this goal. I didn’t gain exactly one pound each week, but I do weigh 4 pounds more than I did at the beginning of August.
3. Drink nothing but water on week days.
I made this goal 🙂
4. Do yoga or workout at home at least 3 times a week.
I also made this goal. I worked out almost every day in August.

With the working out, drinking water, and gaining weight, I honestly don’t see a difference in my body, but I guess it’s something I’ll have to continue doing.

September goals
1. Do at least one rollerset/flexi-rod set
2. Continue drinking only water on week days
3. Do a length check and assess ends

Only three goals this month. My friend gave me an hooded dryer, so I want to try a rollerset. As much as I hate only drinking water, I will continue it. I’m 95% sure I’m in need of a big trim (1-2 inches, if not more). I need to do a length check to see where I am, what my ends look like, and how I plan to cut (one big trim vs. several little trims).

Did you meet your August goals?

HHJ,
Trevia



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